Stay Strong
Monthly Membership
Designed to keep you supported and progressing, in your health, strength, fitness, and wellness - for life.
The next phase of your wellness journey.
You’ve built strength, healthy habits, and confidence through your 1:1 coaching.
But real, lasting transformation happens when you stay consistent, and strengthen your independent relationship with your wellness.
The Monthly Membership is your natural next step - a sustainable way to keep progressing with structure, fresh content, and my guidance in your corner.
What’s Included?
Here’s what you’ll get every month
New workouts added monthly
Choose from: Home Workouts or Gym Workouts
5×20 min or 3×35 min weekly options - flexible & time-friendly
Fresh Workouts
Easy, balanced meals
Designed to support your energy, strength & fat loss goals
Access to Recipe Library
Like your private wellness podcast
Learn about training, hormones, mindset & more on the go
Bi-Weekly Q&A Audio
2-Way Messaging
Stay connected with me inside the app
Ask questions & get support when you need it
Premium Results.
Sustainable Support.
Accessible Price.
$99 SGD / Month
No lock-in contracts
Cancel or upgrade any time
Start immediately
Why It Works
Most women lose momentum when the intensity of 1:1 coaching ends. But maintenance doesn’t have to mean stagnation.
This programme keeps you accountable, supported, and structured, while giving you the independence you’ve built. It’s the bridge between coaching and true long-term lifestyle.
Expertise You Can Trust:
Over 8 years of experience working exclusively with women.
Specialised Support:
Certified Postpartum Corrective Exercise Specialist, Personal Trainer,
Pilates Teacher and Nutrition Coach.
Proven Results:
5-star reviews from women who’ve achieved transformations in fat loss,
strength, and overall health.
You’ve Built the Foundation.
Don’t stop there...
Join the NJW Stay Strong Monthly Membership today and stay connected to your goals,
with structure, support, and fresh energy each month.
Want to take it to the next level?
Get 1:1 Coaching with Naomi!
If you need a little extra support, you can add personal coaching anytime…
45-minute coaching call = $130 SGD
25-minute coaching call = $75 SGD
Join the #NJW Community
