Meet Our Trainers

Naomi Jenna

Head Trainer, Founder.

Hi, I’m Naomi! A mum of two living in Singapore, and I'm so grateful to have you here.

Through both my own personal and professional experience, I have realised the importance of a specialised approach for women’s wellness. Since 2018, I have made it my mission in life to help and support women through every physical hurdle that life throws at us —adapting to changes in the body, navigating hormonal shifts, and fostering overall wellness.

My mission is to empower you with the knowledge and tools to take control of your health, achieve sustainable, lasting results, and live a life you love.

QUALIFICATIONS:

  • Certified Personal Trainer (Premier Global)

  • Deep Core & Pelvic Floor Exercise Specialist (CES)

  • Mat Pilates Teacher (STOTT)

  • Pre and Postpartum Corrective Exercise Specialist (CES)

SPECIALISES IN:

  • Holistic Health Plans

  • Fat Loss

  • Strength Training

  • Core & Pelvic Floor Rehabilitation

  • Nutrition Planning

  • Mindset & Habit Coaching

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Leean

Personal Trainer.

Hi, I’m Leean!

As an ACE Certified Personal Trainer, I'm dedicated to empowering women to reach their wellness goals through personalised, holistic programs. With a focus on sustainable weight loss, strength, and posture improvement, I provide tailored workouts and lifestyle guidance to help clients build lasting, positive habits. Passionate about continuous learning, I stay updated on the latest fitness trends, ensuring each client receives top-quality support in a motivating, encouraging environment.

QUALIFICATIONS:

  • Certified Personal Trainer (ACE)

SPECIALISES IN:

  • Holistic Health Plans

  • Fat Loss

  • Strength Training

  • Postural Correction

  • Nutrition Planning

  • Mindset & Habit Coaching

View Services

NJ Wellness proven methods and technique are backed by science and different from mainstream fitness!

It is never too late (or too early!) to take a proactive step towards your health goals. Our Trainers at NJ Wellness have coached women through health transformations at various stages of womanhood, including:

Pregnancy | Postpartum | Perimenopause | Menopause | Post-Menopause

From NJ Wellness experience, extensive range of qualifications and network of Women’s Health Specialists, we are able to provide you with a team of support, ensuring you receive the absolute best attention and treatment you need and deserve.

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The Pillars of the Naomi Jenna Wellness Method

  • The milestones you reach through womanhood, deserve and require a specialised approach to health and fitness.

    This is precisely our mission, to acknowledge and address the unique physiological, hormonal, psychological, and lifestyle factors that impact your well-being. We will dedicate significant time to understanding your own personal journey and needs.

    From here, we apply our methodology to create a wellness plan, tailored to meet your specific needs. Ultimately promoting achievable, and sustainable success for you!

  • Intentional and effective movement.

    The key is in the design and structure of your workout programming. Without properly implementing this, your time spent on strength training may be a huge waste! But with the correct design and structure you can improve body composition, muscle tone, enhance your metabolism, prevent injury and pain, improve your mood and increase your confidence! We’ve got you covered!

  • Did you know that in order for you to achieve total body strength, it is essential to firstly address and improve the function and strength of your deep core and pelvic floor?

    This should be performed by every woman, no matter your age or stage of life. It brings tremendous benefits as well as an anti-ageing bonus!

    As we age, our pelvic floor strength naturally decreases, bringing a host of concerns. However with the correct exercise programme, you can offset these ageing symptoms! So we can ensure your programme will include the perfect balance of deep core & pelvic floor focussed exercises, to give you the strongest foundation to be able to build upon.

  • There are so many health benefits to establishing a functional breathing pattern, and you’ll be shocked at how this natural every day process does not come naturally to most of us!

    We’ll teach you how to unlock the incredible power of breath work; calm your nervous system, reduce anxiety, be more productive in work and life, effectively strengthen your deep core and pelvic floor, and more!

  • A huge part of the puzzle! Our nutrition not only has an influence on how we look, it also affects our mood, energy levels, sleep and ability to perform well in daily life and movement. We create a tailored plan that suits your lifestyle, without saying ‘no’ to the foods you love!

  • Often with clients, another HUGE piece of the puzzle to achieve success is found in their lifestyle habits. We’re here to coach and guide you through the process and ensure that your time invested in your health journey is worth every moment!

What Our Clients Say…

  • Girl achieves great fitness results

    "Naomi was amazing at helping me get strong and fit again after the birth of my second child. Since training with Naomi, I now have the confidence to go to the gym alone and feel my strongest ever self! I've never had this type of motivation before and I love it! The weight loss is just a bonus!"

    - Olivia

  • Great review for a personal trainer

    "I trained with Naomi online and saw far more fat loss than I've ever seen with 1:1 in person coaching! Naomi helped me with meal planing to suit my goals and fit my lifestyle. I now feel in great control of my health, thanks to Naomi!"

    - Talei

  • Review for NJ Personal Trainer. Pregnancy fitness & postpartum recovery.

    "Naomi is an excellent personal trainer. She trained me throughout my pregnancy which I strongly believe helped with my birth and recovering so well after! She knows the female body SO well and is so motivating! I highly recommend Naomi"

    - Nadege

  • Prenatal Personal Trainer, postnatal personal trainer

    "After the birth of my baby, I felt so nervous to exercise and had some pelvic floor complications. Naomi helped me through this, I felt so confident working with her as she really knows her stuff! I now feel so much stronger and no pelvic floor issues either, thank you Naomi!"

    - Cat

  • "Working full-time and as a mum of two young children, I never felt Naomi’s training or diet recommendations were overwhelming. I feel so much more positive about weight training and I feel more nourished (by eating more!) and stronger than I’ve ever been. Naomi is quite unique in what she offers and I wholeheartedly recommend anyone starting out on their fitness journey to train with her."

    - Gillian

  • "Since working with Naomi I have noticed a huge benefit overall in my strength, nutrition and overall wellness. Her strength programmes have transformed how I approach weight training, she really supports with my accountability and I feel so much more informed. I would 100% recommend working with her, she's seriously impressive in her field"

    - Alice

  • "The results are amazing! Her profound expertise in women's health, coupled with varied and engaging workouts, has helped me become stronger and lose weight. If you want a knowledgeable and compassionate personal trainer, I highly recommend Naomi!"

    - Ga-Ying